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Optimise your carbohydrate absorption
- Matty Graham
- Jun 24, 2014
- 1 min read
Welcome to the eleventh edition of Whiteboard Wednesday.
In this video we take a look at how to optimise your carbohydrate absorption through blending glucose and fructose.
If you have any questions you would like answered in future videos please let me know by sending me a message at the bottom of this page.
