Exponential Performance Podcast
Episode 7
In this episode
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Myth buster: Are athletes at higher risk of cardiovascular issues? - 6:10
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Lessons from the LAB: Improving cycling performance: how to spend your time and money - 11.19
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Lessons from LIFE: How to push through the pain barrier - 29.53
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Listener Q&A: Brevet/ bike packing bikes - 44.00
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Show notes
- Lessons from the lab
- Link to article: Improving cycling performance: how we should spend our time and money
- Lessons from life
- Link to discounted Performance Temple Psychology handbook
- Link to Ironman crawl finish - A MUST watch
- Q&A
- Link to bike and set up for Tour Aotearoa
- Link to bike and set up for Great Southern Brevet