Performance Temple
Psychology Handbook
Only $2
Learn how to
Push through the pain
Control your nervous
Harden the F**K up
and bring your mind up to the same level as your body so on race day you can perform at your peak.
Psychology Handbook
$7 NZD
Simply hit the buy button and enter the
code: strongmind
at the checkout to get your copy for only $2 NZD​
or better still click below and
Save $13
​
Get the FULL Performance Temple handbook set
for only $5 NZD
Simply hit the buy button below and enter the
code: strongmind
Minimise risk of injury, improve your posture and improve your performance with a specific functional strength training plan
Take control of your mind so you can
Push through the pain
Control your nervous
Harden the F**K up
and finally bring your mind up to the same level as your body so on race day you can perform at your peak.
Learn how to maximise your recovery through your
nutrition
sleep
Recovery monitoring
and find out if compression garments and ice baths are beneficial
Support your performance with what you put in your mouth
Day to Day nutrition made simple
How to snack smart
Why is energy density Important?
What supplements should you be taking?
Dealing with GI problems